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  <pubDate>Thu, 08 Feb 2007 16:20:22 GMT</pubDate>
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  <description>I don&apos;t even know what to say.  wed. morning I was down 4 pounds from the day before.  Today I&apos;m up 2 1/2 - 3...Advice please!!!!!!!!!!!!!</description>
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  <description>Ok..so all ive had this morning was a nonfat sugar free vanilla latte...on starbucks website they have nutrition facts but not for sugar free only nonfat vanilla lattes...anyone have an idea how many calories that would be??  also..wat kind of green tea do you guys like..im trying to find new kinds..i usually stick to hot tea cuz cold green tea sometimes makes me feel bloated..thanks!</description>
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